Weigh In record (no journal entry) for 20 July 2022
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75.2 kg
Lost so far: 11.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 33.90g | Prot: 76.85g | Carbs: 73.57g.
Lunch: Aldi Knoblauchsoße, Aldi Geflügel Salami, Milbona Butterkäse, Ja! Baguette Brötchen. Dinner: Aldi Baguettes Salami, Das Gesunde Plus Eiweiß Shake Vegan Vanille. more...
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Losing 1.1 kg a Week
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linda.markus's Weight History
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