Weigh In record (no journal entry) for 20 July 2022
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74.9 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 30.78g | Prot: 29.21g | Carbs: 122.89g.
Breakfast: Almette Almette mit Joghurt , Aldi Kochschinken, Butter, Tomaten, Weizenbrötchen, Aldi Fitnessbrötchen. Lunch: REWE Bäcker Brötchen , Tomaten. Dinner: Bier. Snacks/Other: Rurki Kokosowe Kekse. more...
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Gaining 2.8 kg a Week
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Eve160983's Weight History
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