Weigh In record (no journal entry) for 20 July 2022
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67.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 91.93g | Prot: 39.98g | Carbs: 103.68g.
Breakfast: LU Belvita Moelleux Chocolat, Lipton Thé Vert Bio Gingembre Citron Vert. Lunch: Abricots, Marie Blachère Baguette, Les Croisés Coulommiers, Carrefour Yaourt Brassé à la Grecque, Vinaigrette, Florette Cœur de Laitue, Carrefour Tomates Entières Pelées au Jus, Lidl Fricadelles de Porc. Dinner: Carrefour Banane , Oeuf sur le Plat, Huile d'Olive, Concombre (Pelé), Florette Cœur de Laitue. more...
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Losing 2.8 kg a Week
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