Weigh In record (no journal entry) for 20 July 2022
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47.7 kg
Lost so far: 4.1 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 39.89g | Prot: 121.16g | Carbs: 129.24g.
Breakfast: 青食 无蔗糖钙奶饼干, 八千步 碱水面包, 煮熟的鸡蛋白, 牛奶. Lunch: 植物油, 杂粮饭, 西兰花, 虾. Dinner: 7-11 奥尔良鸡蛋三明治, 桃子. Snacks/Other: 杂粮饭, 盒马 风干牛肉（原味）. more...
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Losing 0.7 kg a Week
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Davinaaaaa_'s Weight History
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