|
Besser 👍
|
52.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 183.46g | Prot: 31.62g | Carbs: 51.10g.
Breakfast: Foodspring Shape Shake 2.0, Meßmer Feinster Ostfriesen-Tee, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Lunch: Zebra Bar Vegan Protein Bar Peanut. Snacks/Other: Lord Nelson Brennesseltee, Tee, Lord Nelson Brennesseltee. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|