Weigh In record (no journal entry) for 20 July 2022
|
87.9 kg
Lost so far: 27.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
2494 kcal
|
Fat: 88.83g | Prot: 212.18g | Carbs: 191.57g.
Breakfast: Gurke (mit Schale), Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer, Harry Körner Balance Sandwich. Lunch: Gurke (mit Schale), Take It Veggie Vegane Bällchen. Dinner: Rocka Nutrition No Whey Spaghetti Eis, Alpro Soya Light. Snacks/Other: Rocka Nutrition No Whey Bar Chocolate Cereal Pops, Rocka Nutrition No Whey Spaghetti Eis, Alpro Soya Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|