Asthea Buana's Journal, 20 Jul 22

Diet kali ini benar-benar kacau, jam kerja berubah waktu makan pun jg berubah, BB jd naik turun🤧

42.5 kg Lost so far: 17.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:

688 kcal

Fat: 37.68g | Prot: 35.33g | Carbs: 58.70g. Breakfast: Good Day Carrebian Nut, Telur Rebus, Tahu Goreng, Tahu Bakso. more...

Gaining 0.1 kg a Week


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Asthea Buana's Weight History