Weigh In record (no journal entry) for 19 July 2022
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87 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 22.47g | Prot: 24.24g | Carbs: 127.26g.
Breakfast: Ovo Frito, Pão Francês. Lunch: Rei do Mate Bomba Energética. Snacks/Other: Oca Creme de Cupuaçu. more...
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Gaining 0.2 kg a Week
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jaquelyneMelo's Weight History
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