Weigh In record (no journal entry) for 19 July 2022
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107 kg
Lost so far: 3 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 15.22g | Prot: 21.70g | Carbs: 125.66g.
Breakfast: Satsuma, Bananas , Weetabix Weetabix. Dinner: Asda Iceberg Lettuce, White Potatoes (Flesh and Skin, Baked) , Cucumber (with Peel) , Grated Cheddar Cheese. more...
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Gaining 0.1 kg a Week
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patsy125020's Weight History
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