Weigh In record (no journal entry) for 19 July 2022
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94.5 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 86.50g | Prot: 92.96g | Carbs: 109.48g.
Breakfast: Birch Benders Keto Toaster Waffles, Sargento Sliced Pepper Jack Cheese, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Atkins Dark Chocolate Royale Shake. Dinner: Great Value Cashew Halves & Pieces, NuTrail Keto Nut Granola Birthday Cake, Hormel Turkey Pepperoni 70% Less Fat, Back to Nature Organic Rosemary Olive Oil Stoneground Wheat Crackers , Sabra Roasted Red Pepper Hummus (2 oz). Snacks/Other: Chobani Coconut Greek Yogurt, Jif Creamy Peanut Butter, Gala Apples, Cinnamon , Atkins Dark Chocolate Royale Shake. more...
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Gaining 1.9 kg a Week
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Lilabean26's Weight History
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