Weigh In record (no journal entry) for 12 July 2022
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 18.52g | Prot: 67.76g | Carbs: 91.16g.
Lunch: Cenouras, Peito de Frango, Camil Arroz Integral Cozido. more...
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Gaining 0.4 kg a Week
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monavieira10's Weight History
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