Weigh In record (no journal entry) for 19 July 2022
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74.2 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 82.52g | Prot: 64.94g | Carbs: 27.26g.
Breakfast: Coco, Mococa Creme de Leite Leve, Café, Ovo, Ipanema Queijo Minas Frescal. Lunch: Seara Filezinho de Peito de Frango. Dinner: Ovo (Inteiro), La Violetera Azeitonas Verdes. Snacks/Other: Sabor da Terra Semente de Chia, Itambé Creme de Leite Leve, Abacate, Coco. more...
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Losing 4.9 kg a Week
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Larissynha's Weight History
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