Weigh In record (no journal entry) for 18 July 2022
|
109.5 kg
Lost so far: 4.6 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 57.12g | Prot: 93.65g | Carbs: 17.77g.
Lunch: Azeite de Oliva Extra-Virgem, Brócolis Cozido, Folha de Beterraba, DIA Pescada Branca, Pepino Japonês, Alface de Folha Verde. Dinner: Folha de Beterraba, Brócolis, Azeite de Oliva Extra-Virgem, Alcatra Grelhada. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Paula Manzo's Weight History
|