Weigh In record (no journal entry) for 19 July 2022
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65.3 kg
Lost so far: 15.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 50.44g | Prot: 21.19g | Carbs: 27.38g.
Lunch: Coconut Cake with Icing. Dinner: Tuscan Garden Balsamic Vinaigrette Dressing, Fresh Express Hearts of Romaine, Butter , Kroger Eggs (Large). more...
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Losing 3.2 kg a Week
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albreda1980's Weight History
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