Weigh In record (no journal entry) for 19 July 2022
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 43.30g | Prot: 64.33g | Carbs: 135.26g.
Breakfast: Prozis Sciroppo di Datteri Biologico, Lamponi, Mirtilli, Fragole, Santa Lucia Ricotta Light, Prozis Lean Bread Muesli. Lunch: Rio Mare Filetti di Tonno all'olio di Oliva, Zucchine Fritte, Pomodori Ciliegini, Prozis Protein Penne Rigate. Dinner: Leerdammer Xtra Sottili, Fragole. Snacks/Other: Banana, Carote, Carte d'Or Affogato al Pistacchio, Albicocche. more...
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Losing 2.3 kg a Week
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RomanaPuzzello's Weight History
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