Weigh In record (no journal entry) for 19 July 2022
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85.1 kg
Lost so far: 29.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 23.99g | Prot: 126.84g | Carbs: 37.60g.
Dinner: Muz, Mevsim Salata, Çupra, Izgara Tavuk (Derisi Yenmeden), Şeftali. more...
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Losing 2.1 kg a Week
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Hedef50Kiloo's Weight History
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