Weigh In record (no journal entry) for 19 July 2022
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110.4 kg
Lost so far: 4.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 77.82g | Prot: 63.06g | Carbs: 216.78g.
Breakfast: McDonald's Drachenfrucht Tasche, McDonald's Süß-Sauer Sauce, McDonald's Chicken McNuggets (9), McDonald's Caesar Dressing. Lunch: Stadtbäckerei Junge Mandarinenschnitte, Stadtbäckerei Junge Halbes Lachs. Dinner: Starke Bäcker Kürbisbrot, Вареное Яйцо, Гороховый Суп. more...
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Gaining 0.2 kg a Week
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Marsenok's Weight History
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