Weigh In record (no journal entry) for 19 July 2022
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47.3 kg
Lost so far: 8.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 70.73g | Prot: 63.16g | Carbs: 176.95g.
Breakfast: Mulino Bianco PlumCake senza Zuccheri Aggiunti, Weight Watchers Latte Scremato. Lunch: Noci, Anguria, Ciliegie, Parmigiano (Grattugiato), Barilla Spaghetti N.5, Milk Protein Formaggio Fresco, Zucchine, Olio Extra Vergine di Oliva. Dinner: Milbona Skyrella, Olive Verdi, Maionese, McCain Patatine Fritte, Certossa Tarallini Integrali, Insalata Mista Verde, My Best Veggie Burger Vegetali. more...
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Losing 3.5 kg a Week
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Eleonoralav95's Weight History
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