Weigh In record (no journal entry) for 19 July 2022
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80.4 kg
Lost so far: 2.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 11.36g | Prot: 7.63g | Carbs: 8.40g.
Breakfast: Menemen. more...
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Gaining 1.4 kg a Week
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