Weigh In record (no journal entry) for 01 July 2022
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59.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 26.10g | Prot: 32.72g | Carbs: 74.13g.
Breakfast: Siyah Zeytin, Maydanoz, Kiraz Domates, Ufukbey Tam Yağlı Kaşar Peyniri, Uno Tam Buğday Ekmek. Lunch: Ayran, Biberli Ekmek. Snacks/Other: Nut Master Fıstık Ezmesi (Şeker İlavesiz). more...
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Gaining 2.8 kg a Week
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Aambrosia's Weight History
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