Weigh In record (no journal entry) for 19 July 2022
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59.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 33.35g | Prot: 30.97g | Carbs: 103.53g.
Breakfast: Domatesler, Maydanoz, Haşlanmış Yumurta, Salatalık (Soyulmuş), Aknaz Dilimli Tost Peyniri, Beyaz Ekmek. Lunch: Patlıcan Kızartması, Göbek Marul, Salatalık (Soyulmuş), Yoğurtlu Makarna. Snacks/Other: Magnum Mini Badem, Karpuz. more...
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Losing 1.1 kg a Week
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Aambrosia's Weight History
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