Weigh In record (no journal entry) for 18 July 2022
|
85.3 kg
Lost so far: 12.4 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
|
|
434 kcal
|
Fat: 20.68g | Prot: 22.88g | Carbs: 35.20g.
Dinner: Rainbow Simply Chicken Light Steaklets. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|