sharoo1's Journal, 19 Jul 22

Yuppi ☘️
95 kg Lost so far: 6.5 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2022:
2057 kcal Fat: 103.70g | Prot: 76.50g | Carbs: 198.36g.   Breakfast: Aldi Butterkäse, Proviact Joghurt, Arabisches Fladenbrot. Lunch: Mayonnaise, Nordsee Pommes Frites, 7Gün Ayran, Burrito mit Rindfleisch und Käse. more...
1689 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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sharoo1's Weight History


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