Weigh In record (no journal entry) for 19 July 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 114.79g | Prot: 61.85g | Carbs: 84.59g.
Breakfast: Lipton Thé Vert Bio Gingembre Citron Vert, LU Belvita Duo Fourré Chocolat Noisette. Lunch: Abricots, Carrefour Yaourt Brassé à la Grecque, Pain, Les Croisés Coulommiers, Vinaigrette, Concombre (Pelé), Tomates, Florette Cœur de Laitue, Nixe Thon Albacore à L’Huile D’Olive. Dinner: Vinaigrette, Florette Cœur de Laitue, Abricots, Nixe Thon Albacore à L’Huile D’Olive, Concombre (Pelé), Omelette ou Oeuf Brouillé. more...
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Gaining 0.7 kg a Week
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