Weigh In record (no journal entry) for 19 July 2022
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81.4 kg
Lost so far: 2.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 59.46g | Prot: 42.41g | Carbs: 135.82g.
Breakfast: Малина, Сырники с Рисовой Мукой, Ростагроэкспорт Сметана 20%. Lunch: Дело Вкуса Салат из Огурцов со Сметаной, Гречка Отварная, Бефстроганов. Snacks/Other: Банан, Сладкая Сказка Печенье Сдобное с Шоколадом, Bounty Bounty . more...
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Losing 0.7 kg a Week
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secret_user's Weight History
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