Weigh In record (no journal entry) for 19 July 2022
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60.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 27.36g | Prot: 24.47g | Carbs: 134.96g.
Breakfast: Kaffee mit Milch, Seitenbacher Vollkorn-Früchte-Müsli, Milfina Milch 1,5% Fett. Snacks/Other: Langnese Domino Eis, Flensburger Pilsener, Seitenbacher Vollkorn-Früchte-Müsli, Hemme Milch Naturjoghurt Mild, K-Classic Wald-Heidelbeeren, Langnese Flotte Biene Wildblütenhonig. more...
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steady weight
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melliunger's Weight History
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