Andrebel188's Journal, 19 Jul 22

Weigh In record (no journal entry) for 19 July 2022
56 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2022:
1679 kcal Exercise: Weight Training (Bodybuilding) - 45 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...
Losing 0.4 kg a Week

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Andrebel188's Weight History


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