Weigh In record (no journal entry) for 03 September 2014
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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1415 kcal
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Fat: 54.01g | Prot: 47.35g | Carbs: 197.71g.
Breakfast: Leinöl, Milbona Joghurt Mild 3,5% Fett, Äpfel. Lunch: Frischer Krautsalat, Möhrensalat, Rote Beete, Getrocknete Kürbiskerne, Grüne Brechbohnen. Dinner: Olivenöl, Kidneybohnen (Dose), Salatgurke, Zucchini. Snacks/Other: Muffin, Äpfel. more...
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Losing 1.4 kg a Week
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FräuleinAh's Weight History
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