Weigh In record (no journal entry) for 18 July 2022
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69.2 kg
Lost so far: 1.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 17.61g | Prot: 28.67g | Carbs: 44.00g.
Breakfast: Caffè Espresso. Lunch: Fratelli Tempestini Insalata di Riso. Snacks/Other: Dolciando & Dolciando Protein+ Vaniglia. more...
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steady weight
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Andreacbr600's Weight History
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