Weigh In record (no journal entry) for 18 July 2022
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 50.57g | Prot: 167.16g | Carbs: 198.96g.
Breakfast: Santa Rosa Marmellata di Albicocche, Pancake Avena e Albume, Milk Pro 35 High Protein Cacao, Crownfield Fiocchi d'avena, Fage Total 0%. Lunch: Patata Bollita, Uovo all'occhio di Bue, Finocchio Crudo, Tyson Petto di Pollo. Dinner: Rizzoli Filetti di Alici, Taverna Giuseppe Pizza Margherita. Snacks/Other: Milk Pro 35 High Protein Cacao, Lindt Cioccolato Fondente 78%, Milk Pro High Protein 40G. more...
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Losing 0.2 kg a Week
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Lorenzo Dido's Weight History
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