Weigh In record (no journal entry) for 18 July 2022
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58 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 78.64g | Prot: 54.41g | Carbs: 187.59g.
Breakfast: Aldi Bacon, Obstsalat, Sekt, Kaffee mit Milch, Omelett oder Rührei, Käse, Frischkäse, Enjoy Free Glutenfreie Brötchen . Lunch: Choco Bistro Reiswaffeln Joghurt, Reiswaffeln, Chocomel Schoko Macchiato. Dinner: Honigmelonen, Mozzarella, Saladinettes Eisbergsalat-Mix, Eisschokolade. more...
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2174 kcal
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Exercise:
Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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chihiroline's Weight History
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