Weigh In record (no journal entry) for 18 July 2022
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75.3 kg
Lost so far: 0.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 66.83g | Prot: 59.58g | Carbs: 114.36g.
Breakfast: Белогорье Печенье Сахарное "Аромат "Топленое Молоко", Масло Подсолнечное, Олейна Подсолнечное Масло , Помидоры, Кабачок, Яйцо. Lunch: Красная Цена Зефир Ванильный , Сметана 20%, Щи с Курицей. Dinner: Сгущенка, Сметана , Вкуснотеево Творог 9%. more...
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1913 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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K.Elena.A's Weight History
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