Weigh In record (no journal entry) for 18 July 2022
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108.4 kg
Lost so far: 2.6 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 20.71g | Prot: 92.10g | Carbs: 44.32g.
Breakfast: Rypsiöljy, Vesi, Kaurahiutale, Milbona Kreikkalainen Jogurtti 2%, Valio Sokeriton Mansikkakeitto. Dinner: Milbona Rasvaton Raejuusto 0,2%. Snacks/Other: Kotimaista Suomalainen Porkkana. more...
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Losing 3.3 kg a Week
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Pansylvia's Weight History
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