Weigh In record (no journal entry) for 18 July 2022
|
64.3 kg
Lost so far: 5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 49.26g | Prot: 21.82g | Carbs: 135.27g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: SPAR Enjoy Nudelsalat mit Mozarellabällchen. Dinner: Milka Noisette, Sirup, Coca-Cola Coca-Cola, Croissant. Snacks/Other: Billa Balsamico Dressing, Gurke (mit Schale), Hähnchenschnitzel. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larigurl's Weight History
|