Weigh In record (no journal entry) for 18 July 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 12.64g | Prot: 9.99g | Carbs: 69.16g.
Breakfast: Кофе, АТБ Банан, Овсяная Каша на Воде, Roshen Чёрный Шоколад Brut. more...
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Losing 0.5 kg a Week
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Dasham_sp's Weight History
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