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Montag = Wiegetag
Tagesmittelwert letzte Woche = 2705 kcal
Gewicht = 67,2 kg
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67.2 kg
Lost so far: 28.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 57.58g | Prot: 86.07g | Carbs: 222.60g.
Breakfast: Dulano Geflügel-Leberwurst Fein, Grafschafter Mehrkorn-Schnitten, Allerrom Fitness-Käse. Lunch: Freshona Sauerkirschen, Kania Ketchup Light, Freshona Kartoffeln Gekocht, Vemondo Vegane Burger Patties. Snacks/Other: Moritz Fiege Radler, Moritz Fiege Pils. more...
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Gaining 0.7 kg a Week
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