Weigh In record (no journal entry) for 18 July 2022
|
85.4 kg
Lost so far: 29 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 24.45g | Prot: 62.06g | Carbs: 92.76g.
Dinner: Muz, Şeftali, Taze Fasulye, Karpuz, Mevsim Salata, Izgara Tavuk. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hedef50Kiloo's Weight History
|