Weigh In record (no journal entry) for 18 July 2022
|
78.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 26.65g | Prot: 22.19g | Carbs: 69.04g.
Breakfast: Etli Ekmek. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yağmurcumm's Weight History
|