Weigh In record (no journal entry) for 02 September 2014
|
58.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2014:
|
654 kcal
|
Fat: 25.46g | Prot: 64.50g | Carbs: 46.39g.
Breakfast: Bagas Goji, Pingo Doce Iogurte Magro Natural, Sementes Chia Secas, Sementes de Linhaça. Lunch: Azeite, Couve Lombarda, Alho, Bacalhau Cozido. Dinner: Azeite, Omelete ou Ovos Mexidos, Couve Lombarda. Snacks/Other: Água, Chá (Infusão), Condi Gelatina Light, Condi Gelatina Light, Continente Queijo Mozzarella, Café Expresso, Continente Fiambre De Peru. more...
|
|
1525 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristina Bernardes's Weight History
|