Weigh In record (no journal entry) for 02 September 2014
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122.7 kg
Lost so far: 6.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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1190 kcal
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Fat: 50.99g | Prot: 50.26g | Carbs: 135.88g.
Breakfast: Toasted Whole Wheat English Muffins, Poached Egg, I Can't Believe It's Not Butter! Original Soft Spread, Coffee with Cream. Lunch: Corned Beef Sandwich, Fruit Salad. Dinner: Michelina's Stir Fry Rice & Vegetables with Chicken. more...
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steady weight
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