Weigh In record (no journal entry) for 18 July 2022
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 39.82g | Prot: 82.16g | Carbs: 142.03g.
Breakfast: Milkeria Yogurt Greco 0%, Perugina Fondente Extra Nero 95%, Myprotein Gluten Free Rolled Oats. Lunch: Aia Tagliata di Petto di Pollo, OK Bio Gallette di Mais. Dinner: Amonatura Mandorle Sgusciate, Aia Tagliata di Petto di Pollo, Pavlakis Feta, OK Bio Gallette di Mais. Snacks/Other: Pavesi Togo Classic Latte, Ok Brio Peanut Butter, Amonatura Mandorle Sgusciate, Vivibio Gallette Farro Bio, Myprotein Soy Protein Isolate Salted Caramel, Conad Cacao Amaro in Polvere, Un Attimo Barretta Proteica al Cacao. more...
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Gaining 5.6 kg a Week
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Francescasbert's Weight History
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