Weigh In record (no journal entry) for 18 July 2022
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75.5 kg
Lost so far: 11.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 26.36g | Prot: 11.11g | Carbs: 49.98g.
Breakfast: Thermomix Dattel-Curry-Dip, Weizenbrötchen, Wasa Milch & Joghurt Knäckebrot. more...
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Losing 1.4 kg a Week
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linda.markus's Weight History
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