Weigh In record (no journal entry) for 18 July 2022
|
75.5 kg
Lost so far: 11.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 26.36g | Prot: 11.11g | Carbs: 49.98g.
Breakfast: Thermomix Dattel-Curry-Dip, Weizenbrötchen, Wasa Milch & Joghurt Knäckebrot. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda.markus's Weight History
|