Weigh In record (no journal entry) for 18 July 2022
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60.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 30.56g | Prot: 48.34g | Carbs: 132.65g.
Breakfast: Milfina Milch 1,5% Fett, Seitenbacher Vollkorn-Früchte-Müsli, Kaffee mit Milch. Lunch: Ja! Erbsen-Eintopf mit Würstchen. Snacks/Other: Flensburger Pilsener, Duplo Cocos, Bärenmarke Der Eiskaffee. more...
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Losing 4.9 kg a Week
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melliunger's Weight History
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