Weigh In record (no journal entry) for 18 July 2022
|
85.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1745 kcal
|
Fat: 39.16g | Prot: 151.86g | Carbs: 199.77g.
Breakfast: Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva, Myprotein Omega 3, Insalata Mista. Lunch: Delicius Filetti di Sgombro al Naturale. Dinner: Scotti Riso Classico, Eurospin Filetti di Tonno a Pinne Gialle. Snacks/Other: Gogofood Protein Bar Gusto Cocco, Esselunga Equilibrio Gallette senza Glutine Mais, Iper Latte Parzialmente Scremato senza Lattosio, Peperoni Arrostiti, Myprotein Impact Whey Protein, Mela. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zero88zero's Weight History
|