Weigh In record (no journal entry) for 18 July 2022
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94.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 51.20g | Prot: 102.51g | Carbs: 98.33g.
Breakfast: Enervit The Protein Deal Crunchy Dark Coating. Lunch: Enervit The Protein Deal Crunchy Dark Coating, Auchan Olio Extravergine di Oliva , Ricotta, Parma Prosciutto Crudo Magro, Morato American Sandwich Integrale . Dinner: Auchan Olio Extravergine di Oliva , Albume d'uovo. more...
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Gaining 0.1 kg a Week
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insane69x's Weight History
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