Weigh In record (no journal entry) for 02 September 2014
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92.1 kg
Lost so far: 0.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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1935 kcal
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Fat: 72.79g | Prot: 66.95g | Carbs: 246.58g.
Breakfast: Lätta mit Joghurt, Berschneider Bratenkasseler, Schweinehackfleisch, Korn Mühle Roggenmischbrot. Lunch: Maggi Zucchini-Reis-Pfanne. Dinner: Maggi Zucchini-Reis-Pfanne. Snacks/Other: MAOAM Kracher, Pflaumenkuchen, Almighurt Schokolade. more...
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2785 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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kathle07's Weight History
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