Weigh In record (no journal entry) for 18 July 2022
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 81.94g | Prot: 168.65g | Carbs: 71.59g.
Breakfast: Лосиное Мясо, Sibylla Сосиска Куриная, Сыробогатов Творожный Сыр с Зеленью, Каравай Лаваш Армянский Тонкий Бездрожжевой, Помидоры. Lunch: Жареная или Запеченная Курица. Dinner: Творог 5%. Snacks/Other: Семга Слабосоленая, Банан. more...
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Gaining 3.5 kg a Week
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kuzmina_lyuda's Weight History
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