Weigh In record (no journal entry) for 23 May 2011
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80.3 kg
Lost so far: 7.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 10.15g | Prot: 80.52g | Carbs: 189.16g.
Breakfast: Chobani peach. Lunch: pickles, Spicy mustard, Wheat wrap, Boars head honey ham. Dinner: Steamfresh rice. Snacks/Other: Apple. more...
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steady weight
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