Weigh In record (no journal entry) for 02 September 2014
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132.4 kg
Lost so far: 0 kg.
Still to go: 73.5 kg.
Diet followed: 100%.
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View Diet Calendar, 02 September 2014:
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1661 kcal
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Fat: 149.53g | Prot: 68.44g | Carbs: 12.28g.
Breakfast: Sargento Natural Blends - Double Cheddar Cheese, Spectrum Organic Virgin Coconut Oil, Onions, Jimmy Dean Premium Pork Regular Sausage, Olives, Daisy Sour Cream, Mushrooms, Fried Egg. Lunch: Smithfield Boneless Pork Shoulder Picnic Roast. Snacks/Other: Coco Fudge. more...
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Losing 3.8 kg a Week
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