auliasetyowati's Journal, 18 Jul 22

Weigh In record (no journal entry) for 18 July 2022
56.8 kg Lost so far: 2.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:
477 kcal Fat: 16.86g | Prot: 27.91g | Carbs: 56.43g.   Breakfast: Lemon, Madu, Mie Sedaap Tasty Beef Yakiniku, Ikan Mujair, Tahu Kukus. more...
Losing 3.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


auliasetyowati's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.